Finding a high-quality fitness watch at an affordable price is not easy. Many budget-friendly options lack accuracy, advanced features, or long battery life. However, COROS Pace 3 Watch has changed the game by offering a lightweight, feature-packed, and highly accurate GPS watch for athletes.
Whether you’re a runner, cyclist, or outdoor adventurer, this watch delivers reliable tracking, great battery life, and impressive performance. It competes with some of the top models from Garmin but at a much lower price. In this detailed review, we’ll explore why COROS Pace 3 is an excellent choice for fitness enthusiasts.
COROS Pace 3 Watch: Key Features That Make It a Great Choice for Athletes
COROS Pace 3 is designed for serious athletes who want a reliable and affordable GPS watch. Here are some of its standout features:
- Built-in Dual-Band GPS – Provides highly accurate tracking for running, cycling, and hiking.
- Long Battery Life – Up to 24 days in smartwatch mode and 38 hours in GPS mode.
- Lightweight & Comfortable – Weighs only 30g with a nylon band, making it one of the lightest GPS watches.
- Advanced Fitness Tracking – Monitors heart rate, sleep, blood oxygen, VO2 max, cadence, stride length, and more.
- Offline Music Support – Listen to music without needing your phone.
- Water Resistance (5 ATM) – Suitable for swimming and water sports.
For a budget-friendly fitness watch, these features make COROS Pace 3 an outstanding choice.
Design and Build Quality: How Durable is COROS Pace 3?
Despite its affordable price, the COROS Pace 3 watch is well-built and durable. It features a polymer case that is both lightweight and tough. The watch comes with silicone and nylon bands, allowing users to choose their preferred style.
💪 Key design highlights:
- Thin & Lightweight – Only 11.7mm thick and weighs 30g with a nylon band.
- Water-Resistant (5 ATM) – Can handle rain, sweat, and swimming.
- Scratch-Resistant Display – Ensures visibility in bright sunlight and rough outdoor conditions.
For those who want a comfortable, lightweight, and durable watch, COROS Pace 3 is a perfect fit.
Performance and Accuracy: How Well Does COROS Pace 3 Watch Track Fitness?
One of the biggest concerns with budget fitness watches is accuracy. Thankfully, the COROS Pace 3 review confirms that it delivers precise fitness tracking.
🏃 Running & Activity Tracking – Tracks distance, pace, heart rate, cadence, stride length, and ground contact time.
🚴 Cycling Metrics – Supports bike power meters and tracks speed, distance, and elevation gain.
🛌 Sleep & Recovery Analysis – Monitors deep sleep, REM sleep, and heart rate variability (HRV) for recovery insights.
❤️ Heart Rate & Blood Oxygen – Uses an advanced optical sensor for highly accurate measurements.

Athletes need precise data to improve performance, and COROS Pace 3 delivers just that.
Battery Life: How Long Can COROS Pace 3 Last on a Single Charge?
One of the strongest selling points of COROS Pace 3 is its incredible battery life. Unlike many smartwatches that need charging every day, this watch lasts weeks on a single charge.
🔋 Battery Performance:
- 24 days in smartwatch mode
- 38 hours in full GPS mode
- 25 hours with dual-frequency GPS
Compared to Garmin 255, Garmin 265, and Garmin 165, the COROS Pace 3 watch lasts much longer. For endurance athletes, long battery life is a game-changer.
GPS and Navigation: How Reliable is COROS Pace 3 for Outdoor Activities?
Athletes need a reliable GPS watch for accurate tracking. The COROS Pace 3 watch uses a dual-band GPS system, which improves positioning accuracy even in challenging environments like cities and forests.
🗺️ Navigation Features:
- Dual-Frequency GPS – Reduces signal interference in urban and mountain areas.
- Turn-by-Turn Navigation – Helps users stay on track.
- Route Planning & Breadcrumb Navigation – Allows users to follow saved routes.
For runners, cyclists, and hikers, COROS Pace 3 is one of the most reliable budget GPS watches.
COROS Pace 3 Watch for Runners and Cyclists: A Game Changer?
For runners, COROS Pace 3 provides detailed running metrics, including:
🏃 VO2 max, cadence, stride length, and running power.
🏃 Personalized training plans and real-time performance feedback.
For cyclists, it includes:
🚴 Bike power meter support for better training analysis.
🚴 Elevation tracking and distance monitoring.
Athletes love how well COROS Pace 3 tracks performance.
Health and Fitness Tracking: What Can COROS Pace 3 Monitor?
💖 Heart Rate & Blood Oxygen Tracking
😴 Sleep Monitoring (Deep, Light, REM Stages)
⚡ VO2 Max, Stress Tracking & Recovery Analysis
📊 Calorie Burn & Step Counting
With all these features, the COROS Pace 3 watch is a complete health and fitness tracker.
COROS Pace 3 Watch vs. Competitors: How Does It Compare?
COROS Pace 3 vs Garmin 255
Garmin 255 has more smartwatch features but is heavier and more expensive. COROS Pace 3 wins on weight, battery life, and affordability.
COROS Pace 3 vs Garmin 265
Garmin 265 has an AMOLED display, but COROS Pace 3 is better for long-distance training due to its lightweight design and longer battery life.
COROS Pace 3 vs Garmin 165
Garmin 165 is a beginner-level watch, while COROS Pace 3 has more advanced training features and better battery life.
For athletes who need a reliable GPS watch without spending a fortune, COROS Pace 3 is the best choice.
Who Should Buy COROS Pace 3? Is It Worth the Investment?
COROS Pace 3 is perfect for:
- Runners & Cyclists – Accurate tracking and training metrics.
- Budget-Conscious Athletes – Premium features at a lower price.
- Long-Distance Runners – Extended battery life.
- Outdoor Enthusiasts – Reliable GPS and navigation.
It delivers incredible value at its price.
Final Verdict: Should You Choose COROS Pace 3 as Your Next Fitness Watch?
COROS Pace 3 is one of the best budget fitness watches available. It offers great GPS accuracy, long battery life, and advanced fitness tracking.
🔹 Pros:
- Lightweight & comfortable
- Accurate tracking & health monitoring
- Affordable compared to Garmin models
🔸 Cons:
- Lacks full smartwatch features
- No touchscreen
For athletes looking for a powerful and budget-friendly GPS watch, COROS Pace 3 is an unbeatable choice.
Would you choose COROS Pace 3 over Garmin? Let us know in the comments!